top of page
Search


Heel Tough Blog: 2026 4✮ RB Set to Officially Visit UNC
@carsynn._- Instagram The Tar Heels are not desperately searching to add another commitment in the 2026 recruiting class at the running back spot, but they might have a gift that falls into their laps in the form of a Florida commit. According to his Rivals page, 2026 4✮ RB Carsyn Baker will officially visit Chapel Hill for the team’s game with the Duke Blue Devils starting on November 21st. Baker has already officially visited Kentucky and will also be officially visiting Ol

Anthony Pagnotta
19 hours ago1 min read


Heel Tough Blog: Wake Forest Recap
David Jensen- Getty Images The Tar Heels came into Saturday’s game with a chance to get on the doorstep of making a bowl game and extend their win streak over Wake Forest to five games. Despite getting across the Wake 40 six times, the team was only able to come away with 12 points and the defense wasn’t able to win the way they had in the previous three games for the team. As a result, the Tar Heels fell 28-12, meaning they will have to win out to make the postseason in Year

Anthony Pagnotta
2 days ago5 min read


Heel Tough Blog: Wake Forest Preview
Alex Halloway- Getty Images The Tar Heels look to extend their win streak to three games on Saturday when they face the Wake Forest Demon Deacons in Winston-Salem. In order to do that, they will have to take down a squad that has been one of the biggest surprises in the ACC this season. Here’s a look at everything that you need to know about this very important game that starts a three game stretch where the team will face in-state foes to close out the season. Team Breakdown

Anthony Pagnotta
4 days ago7 min read


Heel Tough Blog: Bill Belichick Releases Statement on Giants Job
Bryan Bennett- Getty Images After being tied to the New York Giants job earlier in the week, Tar Heel head coach Bill Belichick has released a statement about the vacant job. “I have great respect and genuinely care for the New York Giants organization and both the Mara and Tisch families. The New York Giants played an important role in my life and in my coaching journey. It was a privilege for me to work for the Mara family and be a member of Coach Parcells' staff for over a

Anthony Pagnotta
4 days ago2 min read


Heel Tough Blog: Tar Heels Complete Flip of 2026 4✮ ATH
@whooiisdavis- Instagram After losing some players in their 2026 class in the past two weeks, the Tar Heels completed another flip on Thursday morning. As first reported by Hayes Fawcett of Rivals, 2026 4✮ ATH David Davis has flipped his commitment from Penn State to UNC after taking a visit to Chapel Hill this past weekend for the team’s win over the Stanford Cardinal. Davis had been committed to the Nittany Lions since March but began looking elsewhere after the team’s firi

Anthony Pagnotta
6 days ago2 min read


Heel Tough Blog: Tar Heels to Host 2026 TE from New Zealand
@natesalmon_- Twitter The Tar Heels are looking to add another tight end to their 2026 recruiting class and on Tuesday, one of those targets revealed that he will be taking an official visit to Chapel Hill later this month. As he announced via social media, 2026 TE Nathaniel Salmon will be taking an official visit with UNC November 18th thru 20th. This is one of three official visits that Salmon will take this month, joining Arizona State (Nov. 15) and Utah (Nov. 22). Salmon,

Anthony Pagnotta
7 days ago1 min read


Heel Tough Blog: Tar Heels Lose Second Tight End to Decommitment
It flew under the radar a bit on Monday night, but the Tar Heels lost their second tight end commitment in the 2026 class in the last week on Monday night. As he announced via social media, 2026 3✮ TE Aidan Woods flipped his commitment from UNC to West Virginia. He had been committed to Bill Belichick and the Tar Heels since June 24th, but began looking elsewhere recently and took an official visit to Morgantown over the weekend for the team’s game with Colorado. With his dec

Anthony Pagnotta
7 days ago1 min read


Heel Tough Blog: Belichick “Getting Ready for Wake Forest”
Inside Carolina Bill Belichick isn’t a name that you expect to hear come up in many coaching searches around the NFL, but there is one job in particular that has just come open that has led to speculation about the possibility of him leaving. After a 2-8 start to their season, the New York Giants made the decision to fire head coach Brian Daboll on Monday, meaning they will be searching for a head coach for the fifth time in the last ten years. The ownership group is hungry t

Anthony Pagnotta
Nov 112 min read


Heel Tough Blog: Stanford Recap
@UNCFootball- Instagram After going the first nine weeks of the 2025 season without a power conference win, the Tar Heels have picked up back-to-back wins in conference and a bowl game in sight for the first time since the beginning of the season. On Saturday, the team took down the Stanford Cardinal 20-15 thanks to another strong second half from Gio Lopez and the passing game and just enough from the defense that overall played very well throughout the day. Here’s a look at

Anthony Pagnotta
Nov 95 min read


Heel Tough Blog: Stanford Preview
Mark Konezny- Imagn Images Momentum is on the Tar Heels side following their first win over a power conference team under the direction of Bill Belichick and the team will look to build upon that on Saturday in Kenan Stadium against the Stanford Cardinal. Here’s everything you need to know for this important matchup that could keep the Tar Heels bowl game hopes alive. Team Breakdowns Tar Heels The team has found its footing after a rough start to the season on both sides of t

Anthony Pagnotta
Nov 87 min read


Heel Tough Blog: Tar Heels' 3✮ OT Commit Flips to Ohio State
@mason_wilhelm70- Instagram The defections from the 2026 recruiting class have picked up over the past week and a half. The latest came on Friday in the form of an offensive lineman who, at one time, seemed like one of the more solid commitments to the class. As he announced via his social media earlier this afternoon, 2026 3✮ OT Mason Wilhelm has flipped his commitment from UNC to Ohio State. Wilhelm had been committed to the Tar Heels since June 1st. While this may be the f

Anthony Pagnotta
Nov 71 min read


Heel Tough Blog: Tar Heels OL Expected to Miss Remainder of the Season
Thien-An Truong- Getty Images The Tar Heels offensive line has been steadily improving over the last three weeks and in order to continue that improvement, they will likely have to do it without the help of the guy who has anchored the unit all year long. As first reported by Noah Weiskopf of Tar Heel Illustrated, starting center Chad Lindberg is likely out for the remainder of the season after sustaining an arm injury in last week’s game against the Syracuse Orange. The inju

Anthony Pagnotta
Nov 62 min read


Heel Tough Blog: Tar Heels Lose Two Commitments In 2026 Class
@cooper_mccutchan2026- Instagram After losing a commitment in the 2026 class last week, the Tar Heels had two more prospects announce their decommitments on Wednesday. As they announced via social media, 2026 3✮ TE Cooper McCutchan and 3✮ WR Kei’Maurii Miles have decommitted from UNC and reopened their recruitments. McCutchan, the No. 1186 overall prospect and No. 64 tight end in the 2026 class according to 247Sports Composite Player Rankings, had been committed to UNC since

Anthony Pagnotta
Nov 61 min read


Heel Tough Blog: Syracuse Recap
Bryan M. Bennett- Getty Images The sweet taste of victory. That’s what the Tar Heels got to experience for the first time in over a month on Friday night in upstate New York, as they dominated the Syracuse Orange 27-10 to give Bill Belichick his first power conference victory as the team’s head coach. Here are our takeaways from this much-needed victory. This Offense Has Found Its Identity It took a lot longer than we anticipated, but it feels like the offense has finally fou

Anthony Pagnotta
Nov 24 min read


Heel Tough Blog: Tar Heels Make Another Big Splash at LB in 2026 Class
@dq.jr0- Instagram For the third time this week, the Tar Heels have added a commitment in the 2026 class and this one is the biggest one of the three. As first reported by Hayes Fawcett of Rivals, the Tar Heels have picked up a commitment from 2026 4✮ LB Duyon Forkpa Jr. following a visit to Chapel Hill this past weekend. Forkpa commits to UNC over offers from Florida, Michigan, Missouri and others. Forkpa, the No. 294 overall prospect and No. 19 linebacker in the 2026 class

Anthony Pagnotta
Oct 312 min read


Heel Tough Blog: Syracuse Preview
Lance King- Getty Images The Tar Heels may still be without a power conference win on the season, but in the last two weeks, the team has found a bit of life to provide some hope for the closing stretch of the 2025 season. The first game of a stretch of easier games begins on Friday as the Tar Heels head to Syracuse to face another ACC team looking to turn their season around. Here’s everything that you need to know ahead of this crucial game in the JMA Wireless Dome. Team Br

Anthony Pagnotta
Oct 318 min read


Heel Tough Blog: Tar Heels Complete Flip of 2026 3✮ WR After Weekend Visit
@boomsk1._- Instagram For the second time this week, the Tar Heels have completed a flip of a prospect in the 2026 class. According to multiple outlets, the Tar Heels landed a commitment from 2026 3✮ WR Nyqir Helton on Thursday afternoon following an official visit to Chapel Hill over the weekend. Helton made that trip as a Boston College but backed off his commitment there on Wednesday, setting the stage for his decision today. Helton, the No. 1272 overall prospect and No. 1

Anthony Pagnotta
Oct 302 min read


Heel Tough Blog: Tar Heels Complete Flip of 2026 3✮ CB
@rare1ziel- Instagram The Tar Heels have been looking to flip some targets from the teams that have already fired their head coach, and on Monday, they completed the first of what could be a group of flips. As first reported by Hayes Fawcett of Rivals, the Tar Heels have completed the flip of 2026 3✮ CB Jaziel Hart from Penn State. His commitment to UNC comes after the staff re-offered him shortly after his decommitment back on October 14th and before he is set to take his of

Anthony Pagnotta
Oct 272 min read


Heel Tough Blog: Virginia Recap
Ben McKewon- AP Photo Inches. That’s how close the Tar Heels came to an upset of No. 16 Virginia on Saturday afternoon in Kenan Stadium. Instead, the Tar Heels have to settle for silver linings for a second straight week thanks to a 17-16 overtime loss. Here is a look at our takeaways from another heartbreaking loss for the Tar Heels. Two-Point Conversion Call Was the Right One Many are questioning whether it was the right decision to go for two in the first overtime and pers

Anthony Pagnotta
Oct 265 min read


Heel Tough Blog: Virginia Preview
Thien-An Troung- Getty Images The Tar Heels return to Kenan Stadium on Saturday afternoon still searching for the first win of the Bill Belichick era over a power conference opponent as they take on the Virginia Cavaliers in the latest rendition of the South’s Oldest Rivalry. Here’s a look at everything that you need to know for a game that could go a long way in getting this season turned around. Team Breakdowns Tar Heels The Tar Heels are coming off their best performance o

Anthony Pagnotta
Oct 257 min read
bottom of page




