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Heel Tough Blog: Syracuse Recap
Bob Donnan- Imagn Images Well, that was a little too close for comfort wouldn’t you say. After leading by 32 points, the Tar Heels had to hold off a furious late rally from the Syracuse Orange for an 87-77 victory that extended their home win streak to thirteen to start the season. The night started a little sloppy with neither team getting off to a hot start, but it wasn’t long before the bigs started making their presence felt on both sides. For the Tar Heels, it was the co

Anthony Pagnotta
11 hours ago4 min read


Heel Tough Blog: Georgia Tech Preview
@UNCMBBStats After having a week off, the Tar Heels return to action this afternoon, in Atlanta, against the Georgia Tech Yellow Jackets. Carolina last played last Saturday and won at Virginia, erasing a 16-point deficit in the process, to reinstate belief in this team. The win at Virginia not only dramatically changed Carolina’s chances to compete to finish top four in the ACC, but it also moved Carolina’s projected seed line in the NCAA Tournament as well. Georgia Tech ent

Joshua Marlow
3 days ago4 min read


Heel Tough Blog: NCAA Tournament Check In - January
It’s the final week of January, and we’re just seven Sundays away from the 2026 NCAA Tournament field being selected, and that means that projections for the Big Dance are starting to heat up. In just about every game moving forward, you’re going to hear something or see a graphic from that specific network about their bracketology projections, so if you’re not ready to see Joe Lunardi on your TV screen, you might want to start preparing. The Tar Heels are enjoying their last

Joshua Marlow
5 days ago3 min read


Heel Tough Blog: Virginia Preview
@UNCMBBStats After blowing out Notre Dame at home on Wednesday, the Tar Heels are on the road today, as they are set to take on #14 Virginia in a top-25 matchup. The win over Notre Dame snapped a two-game losing streak and got Carolina back to .500 in the ACC. Now the challenge is to take that level of play on the road, where the Tar Heels are just 1-3 so far this season, if they have any hopes of getting back into the ACC regular season race. Ryan Odom has done as good a jo

Joshua Marlow
Jan 244 min read


Heel Tough Blog: Notre Dame Recap
Bob Donnan- Imagn Images That’s more like it. After an 0-2 trip to the West Coast last week, the Tar Heels returned to the Smith Center looking to bounce back as they faced the Notre Dame Fighting Irish. In what was their most complete game of the conference season so far, the Tar Heels would blow out Micah Shrewsberry’s shorthanded squad 91-69. It started in the first half where the team navigated some more bumps guarding the perimeter shots to lead by nine at the break. A b

Anthony Pagnotta
Jan 224 min read


Heel Tough Blog: Notre Dame Preview
MSN After going 0-2 last week while on the West Coast, the Tar Heels are back home tonight, as they host Notre Dame, looking to get back to .500 in ACC play. The two losses last week dropped Carolina from 14th to 22nd in the AP Poll, and they fell in the all-important NET rankings after suffering two more Quad 1 defeats. They are hoping that getting back to the East Coast, and the Smith Center, where the team is 11-0 this season, will help get the team closer to playing to th

Joshua Marlow
Jan 214 min read


Heel Tough Blog: California Recap
@UNCMBBStats Looking to bounce back after a midweek loss to Stanford, the Tar Heels suffered their second straight defeat, and their third loss in four games, with an 84-78 loss to California, to fall to 14-4 on the season, 2-3 in the ACC, and 3-4 in Quad 1 games. Carolina, which trailed 54-37 at the half and by as much as 20 in the second half, did make it a two-possession game late in the second half, but poor shot selection denied them a chance at completing the comeback,

Joshua Marlow
Jan 185 min read


Heel Tough Blog: Wake Forest Recap
Cory Knowlton- Getty Images The Tar Heels picked up their 500th win in Smith Center, but it was far from as easy as it should have been against Wake Forest. The Tar Heels got off to a fast start, racing out to a 14-4 lead early in the game, causing Wake to call timeout. Behind big halves from their two big men, the Tar Heels were able to control the first half despite allowing eight threes and turning the ball over eight times and led the game 49-38 at the half. After both te

Anthony Pagnotta
Jan 114 min read


Heel Tough Blog: Wake Forest Preview
UNCMBBStats After a week off, the Tar Heels return to action later today, as they host Wake Forest, looking to bounce back from the loss to SMU last Saturday, which dropped the team’s record to 13-2 overall, 1-1 in the ACC, and 17th in the AP Poll. The loss to SMU wasn’t expected, but so wasn’t the defensive performance in that game, as Carolina allowed a season high 97 points on 60% shooting from the field, 53% shooting from behind the arc, making it the second-worst defensi

Joshua Marlow
Jan 104 min read


Heel Tough Blog: SMU Recap
Sam Hodde- Getty Images The Tar Heels came into Saturday’s second road game of the entire season with a chance to match the 14-1 start that the team got off to in the 2008-09 season and instead will leave Dallas with their most disappointing performance of the season and a second loss. It started early for the Tar Heels with some crucial turnovers that led to easy finishes at the basket for SMU and gave the Mustangs an early nine point lead. The Tar Heels were able to settle

Anthony Pagnotta
Jan 35 min read


Heel Tough Blog: SMU Preview
Sports Illustrated For the first time in ACC play, and just the second time this season, the Tar Heels hit the road, as they are set to take on SMU later this afternoon at the Moody Center. Carolina’s lone road game prior to today was a win at Kentucky back in the first week of December in the annual ACC/SEC Challenge, which gave confidence to a team, playing without Seth Trimble at the time. The Tar Heels opened conference play earlier this week, with a 79-66 win over Florid

Joshua Marlow
Jan 34 min read


Heel Tough Blog: Florida State Preview
Chris Seward - AP After an eight-day layoff, the Tar Heels return to action tonight in the Smith Center, as they host Florida State in their ACC opener. The last time Carolina was on the court, they were seen dispatching ECU in the final non-conference game of the season, improving to their first 12-1 start since the 2008-09 national championship season. After a handful of Quad 1 wins in the first two months of the season, ACC play will be about UNC solidifying its NCAA Tourn

Joshua Marlow
Dec 30, 20254 min read


Heel Tough Blog: East Carolina Recap
@UNCMBBStats Last night, Carolina concluded non-conference play with a blowout win over ECU, 99-51, to improve to 12-1 for the first time since the 2008-09 season. The two other times UNC started 12-1, they won the national championship (2004-05) and made the Elite Eight (2006-07). They were led once again by Caleb Wilson, and his 21-point, 12-rebound double-double, his ninth as a Tar Heel. With him scoring 21 points, he became the first UNC freshman since Phil Ford to score

Joshua Marlow
Dec 23, 20254 min read


Heel Tough Blog: East Carolina Preview
@UNC_Basketball It’s a quick turnaround for Carolina Basketball, after winning on Saturday against Ohio State in the CBS Sports Classic, the Heels return home for the final non-conference game of the season, as they host ECU tonight at the Dean Dome. The win on Saturday improved Carolina’s record to 11-1 on the season, their first 11-1 start since the 2008-09 national championship season. While Carolina was led once again by Caleb Wilson and Henri Veesaar, they were boosted b

Joshua Marlow
Dec 22, 20253 min read


Heel Tough Blog: Ohio State Preview (CBS Sports Classic)
@UNCMBBStats After beating ETSU on Tuesday, the Tar Heels are back in action this afternoon, as they will take on the Ohio State Buckeyes in what could be the final CBS Sports Classic. The win on Tuesday improved Carolina’s record to 10-1, their best start since the 2017-18 season, and it was powered by Henri Veesaar’s career-high, 26-point performance, as he and Caleb Wilson have formed arguably the best front-court duo in the country. Wilson added 20 points in the win, cont

Joshua Marlow
Dec 20, 20254 min read


Heel Tough Blog: Senior Guard Seth Trimble Set to Return Against Ohio State
After missing over a month of action, including nine games, senior guard Seth Trimble is set to return to the lineup for tomorrow’s game against Ohio State in the CBS Sports Classic, according to Inside Carolina. Trimble, who suffered an arm injury in a workout after the big Kansas win back in the first week of the season, has been gearing up for his return for the last week, and is finally ready to compete on the court with his teammates, who led UNC to an 8-1 record without

Joshua Marlow
Dec 19, 20252 min read


Heel Tough Blog: East Tennessee State Recap
Scott Kinser- Imagn Images On a night where ranked teams around college basketball were being tested by mid-major opponents, the Tar Heels messed around with East Tennessee State for the first half in the Smith Center before running away from the Buccaneers in the second half. The first half looked very similar to what we saw from the team against USC-Upstate, where the Buccaneers were able to get to their spots on the floor and score the ball while also ripping down offensiv

Anthony Pagnotta
Dec 17, 20254 min read


Heel Tough Blog: UNC Agrees to Home-And-Home Series With SEC Opponent
While the focus for Carolina Basketball is on ETSU tonight, the program was busy adding to its schedule for the 2026-27 season, adding a home-and-home with the Georgia Bulldogs out of the SEC. This is a two-game agreement that will be completed with a return trip to Athens for the 2028-29 season. UGA is set to visit Chapel Hill on November 13th of next season, making it the third straight season that UNC will play a marquee non-conference opponent in the first week of the reg

Joshua Marlow
Dec 16, 20252 min read


Heel Tough Blog: ETSU Preview
@UNC_Basketball After having to wait six days between the Georgetown win and the USC Upstate win, the Tar Heels are back in action just three days after beating the Spartans, as they host a solid ETSU team tonight in the Smith Center. The win over USC Upstate improved Carolina’s record to 9-1 on the season, the program’s best start since the 2017-18 season, when Carolina would earn a #2 seed in the NCAA Tournament. After a 1-0 week, the Tar Heels find themselves now ranked 12

Joshua Marlow
Dec 16, 20254 min read


Heel Tough Blog: USC Upstate Recap
@UNC_Basketball It wasn’t the best effort we’ve seen from the Tar Heels this season, but it was still good enough to earn an 80-62 win over USC Upstate, on a day where Carolina certainly didn’t play their best. Caleb Wilson led UNC once again, with his ACC-leading 7th double-double of the season, scoring 20 points, and grabbing 11 rebounds. He was 6-7 from the field, with a couple of highlight dunks, in the process. He would’ve had more points had he converted at the foul lin

Joshua Marlow
Dec 13, 20255 min read
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